Soy Glazed Pheasant
My husband is a hunter. He hunts mostly pheasant and deer. He didn't get a deer this year, but has brought home many pheasants. Since pheasant has almost no fat, it is a very difficult meat to cook well. The best solution is to marinade the breasts. Here is what I made for dinner the other night.
Ingredients
- 5-6 small pheasant breasts cleaned and trimmed
- 1/3 cup soy sauce
- 1/3 cup Kikkoman teriyaki
- 2 tablespoons of Kikkoman ponzu
- 1-2 tablespoons olive oil
Pour all ingredients into a zip top bag and add pheasant breasts. Zip the top and mix around to make sure all pieces are coated. Place in the refrigerator at least 1 hour. Heat a large heavy bottom skillet over medium high, and drizzle with olive oil. Turn down heat to medium and cook pheasant until juices run clear. Pheasant is a dark meat so don't expect it to look like chicken or you will dry it out. Cook 3-4 minutes per side. Meanwhile, pour all the remaining marinade into a sauce pan and reduce by half over high heat. Brush the sauce over breasts before serving and serve some on the side for dipping.
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